Author Archive Alexander Pretorius

ByAlexander Pretorius

Kamagra oral jelly the truth – does it cause impotence?

Kamagra Oral Jelly is one of the best alternatives for men with erectile dysfunction problems. It is not only an effective drug, but it is also the number one to save money compared to market brands.

What does Kamagra Oral Jelly offer to treat erectile dysfunction?

The first thing this drug offers is the advantage of getting it at any pharmacy or online store in South Africa. It is one of the easiest and cheapest drugs for ED that exist in the country.

How to order Kamagra

Kamagra Oral Jelly offers the same effect as other drugs in the market

The man who suffers from erectile dysfunction should only take one dose thirty minutes before having sex. The effect is lasting like the other drugs. Erections last between 4 and 6 hours.

It is not necessary to suffer from ED to take Kamagra Oral Jelly. Since this drug can also be used to improve sexual performance and provide greater satisfaction to the sex partner.

Who is the manufacturer of this drug?

Ajanta Pharma Limited (Founded in 1973) is the laboratory responsible for manufacturing the main component of Kamagra Oral Jelly. The component known as Sildenafil (same component used in other drugs for ED) is manufactured in Mumbai, India.

This company is one of the most important in the pharmaceutical sector. According to the company has a value of US $ 300millions and 6500 employees worldwide.

Is Kamagra Oral Jelly a safe option in the market?

Sildenafil is the active component of this drug. This component helps to dilate the blood vessels of the penis to increase blood flow and thereby obtain lasting erections. In the Department of Health of South Africa there is a complete report on Sildenafil and how safe it is to take it ( Not only does Kamagra Oral Jelly use this component, other known drugs also use it without any risk, but with side effects.

What difference does Kamagra Oral Jelly have with other drugs?

The price is the biggest difference with other drugs for ED. Since the arrival of Kamagra Oral Jelly in South Africa, men have preferred to buy this option for the price and how it is easy to take.

Kamagra Oral Jelly is easy to take as users said. The dose is the same as with other drugs. Only one daily dose. The Jelly comes in a small sachet no bigger than a folded bill and fits inside a pocket.

Where can you buy Kamagra Oral Jelly in South Africa?

  • – It is an online store established for years in the national market. 20 sachets of 100mg each are priced at AUD $ 162 with a discount of up to AUD $ 25.00. The best offer is 120 sachets for AUD $ 804.99 with an incredible discount of AUD $ 322.80. No other online store has such offers for this drug. The store accepts Visa, Mastercard and transfers for payments. Shipments are made by EMS, Royal Post Mail and Deustsche Post.
  • – It’s another online store with offers similar to the previous store. This store has other versions of Kamagra available with the same component (sildenafil citrate), but mainly sells Kamagra Oral Jelly. All purchases of 30 sachets or more (AUD $ 232.99) offer free shipping and include 4 pills of other drugs for ED. Customers can pay with credit cards (Visa, mastercard, transfers). Drugs are shipped by EMS, National Mail and other providers.

What are the side effects of Kamagra Oral Jelly?

If the male exceeds the recommended dose of this drug the main side effects are: Headache, itching, nausea, and dizziness. In case some of these side effects do not disappear it will be necessary to call the doctor. This drug is not recommended for people with severe allergies.

ByAlexander Pretorius

Propecia Side effects and Precautions

Hair Loss Treatment: Propecia

This medication works by decreasing the amount of a natural body hormone (DHT). Decreasing the amount of DHT leads to increased hair regrowth and slower hair loss.Hair growth on other parts of the body is not affected by finasteride. Androgeneic alopecia (male pattern hair loss) is caused by androgen-dependent miniaturization of scalp hair follicles, with scalp dihydrotestosterone (DHT)implicated as a contributing cause. Finasteride,an inhibitor of type II 5 alpha-reductase,decreases serum and scalp DHT by inhibiting conversion of testosterone to DHT.

Hair loss


To discuss about finasteride, how it works, what are its side effects and treatment of hair loss, then how to buy Propecia online.

Working of Propecia

Popping a pill to thwart thinning hair may sound too good to be true, but it’s possible with finasteride (Propecia) The drug works by lowering levels of a hormone that shrinks hair follicles, called dihydrotestosterone(DHT). It slows hair loss in about 88% of men and helps hair regrow in about 66%.You need a doctor’s prescription to get finasteride, which you take every day.Be patient,though it can take 6 months to see results,because hair loss and growth happen slowly.

Side effects of Propecia                             

  • Impotence
  • Loss of interest in sex
  • Trouble having an orgasm
  • Abnormal ejaculation
  • Swelling in your hands or feet
  • Swelling or tenderness in your breasts
  • Dizziness
  • Weakness

Treatment of hair loss

In the past few years,medicine has made tremendous strides in the treatment of men’s hair loss.With the advent of 5-alpha-reductace inhibitors such as Propecia in South Africa and the evolution of surgical hair restoration,living with noticeable hair loss is no longer inevitable.For the first time in the history it is now possible to stop the progression of hair loss and to replace lost hair through surgery with completely natural results.

However,with that said,the vast majority of hair loss treatments being marketed today are still nothing but ”snake oils”. If a hair loss treatment is not approved by the FDA or recommended by the American Hair Loss Association,chances are you are wasting your time and money. Remember that successful treatment of hair loss is greatly dependent on early intervention. It is critical to begin treatment with an effective product as soon as you notice the onset of hair loss.

How to buy Propecia online

It is easy to  buy Propecia in online since there are so many websites to sell the Propecia. Like blink health,super drug online doctor, getroman etc. With doctor’s prescription we can took the medicine from online itself also it is very simple and easy way. It is normal thing to purchase and not a such very big task to struggle.


This medication is used to treat male pattern baldness (androgenetic alopecia) at the crown and in the middle of the scalp. It should be used by adult men only. This medication works by decreasing the amount of a natural body hormone(DHT). Decreasing the amount leads to increased hair regrowth and slower hair loss. Hair growth on other parts of the body is not affected finasteride. Women and children should not use this medication. Finasteride is not approved for prevention of prostate cancer. It may slightly increase the risk of developing a very serious form of prostate cancer. Talk to your doctor about the benefits and risks.


Finasteride treatment improved scalp hair by all evaluation techniques at 1 and 2 years  (P< .001 vs placebo, all comparison). Clinically significant increases in hair count (baseline=876 hairs),measured in a 1-inch diameter circular area (5.1 cm)of  balding vertex scalp, were observed with finasteride treatment (107 and 138 hairs vs placebo at 1 and 2 years,respectively,p<.001). Treatment with placebo resulted in progressive hair loss. Patient’s self-assessment demonstrated that finasteride treatment slowed hair loss, increased hair growth,and improved appearance of hair. These improvements were corroborated by investigator assessments of photographs. Adverse effects were minimal.


A finasteride exposure as a causal or contributory factor and depression-related event is difficult to assess based on the limited information provided in the cases and the presence of confounding factors (i.e.medical conditions associated with depression, use of medications labeled for depression. However we identified cases of positive challenges that support a possible association. Thus we have been discussed about Propecia in detail.



ByAlexander Pretorius

How Propecia can give back the confidence of a full head of hair

Male Pattern Baldness Treatments

In this article i would like to discuss one of the possible forms of treatment for a very common known condition among men, hair loss. The drug is call Propecia, contains a medicine known as Finasteride. Finasteride was first patented back in 1984 but was not approved to be used in medicine until later in 1992. As far as how Propecia works, it is by trying to prevent the testosterone in your body from converting to another substance known as dihydro testosterone. This is one of the key reason why many men undergo hair loss but thankfully it can be treated. Propecia treats hair loss on your vertex and anterior mid-scalp area.

When it occurs

Male pattern baldness in general is, as you can imagine, a common condition where men experience hair loss due to the thinning of their scalp. You will notice the classic horseshoe shape hairline of circular patch on the back of the head when this occurs fully. It is important to note for this article that we are specifically talking about MALE pattern baldness. Woman and children should never take or even be exposed to Propecia as it can be absorbed through the skin. If a woman is pregnant she should avoid ever handling the medication either. This generally won’t be an issue as the pills are coated to help prevent absorption as long as the pills remain unbroken or uncrushed, but if this does occur be sure to have the affected area scrubbed clean immediately.


As with any medication you should meet with your doctor first, this is important because you should always be tested to make sure you are not allergic to any active ingredients in this medication before use. This medication will also increase your chances for contracting prostate cancer, so make sure the tests that are run on you also rule out any other factors that may contribute to Propecia not being right for you. This includes factors such as:

  • Bladder muscle disorder
  • A stricture of the urethra
  • Problems urinating
  • A possible allergic reaction to another medication (Avodart) which is very similar in structure to Propecia
  • Prostate Cancer
  • Liver disease, or possibly liver function tests that come back abnormal


If, after all this, Buy Propecia online is determined to be the right fit for you it is important to know how to take it. Make sure that you follow the dosage requirements given to you by your doctor. These instructions should always be written on the label for you in case you forget. While Propecia can be taken without food if you so choose, it needs to be taken with a full 8 ounce glass of water at least. Try to make sure that you take this medication around the same time every day if at all possible. If you notice that you have missed a dose, do not attempt to go without it for the day, take it as soon as you noticed you have missed it.


Propecia needs to be taken consistently if you wanted to get the most out of it, and it will not be immediate results either. Reports have been confirmed that it could be months before you see a noticeable difference so be patient and aim for the long term goal you have in mind regarding your hair loss. If you are not consistent in taking this medication or if you stop completely, you will probably notice that your hair loss re-occurs around a year after you stop.

Speak with your doctor

Even if you do not notice any symptoms that are hazardous to your health, you should still meet with your doctor regularly in order to have your blood tested and your prostate examined. Your health will always be more important than your hair so be sure to take this very seriously. If for whatever reason you or someone you know has overdosed on Propecia be sure to see medical attention immediately. You can also call the Poison Help line for further assistance if needed. While it is a serious medical issue it is not expected be to life-threatening. So talk to your doctor, do your research, and find out if it is right for you. It may just be your ticket to a better fuller head of hair. And as always be happy, and be healthy.

ByAlexander Pretorius

Levitra: Erectile Dysfunction And The Drug That Fixes It All The Way!

My Levitra personal experience
I am normally a soft spoken person so talking about erectile dysfunction (ED) doesn’t come to easy. This was probably due to my strict upbringing in Melbourne where my parents taught me to suck it up when confronting personal obstacles and problems. Well I am going against the norm on this one because I think it is important for all South African men and those around the world, to seek help when it comes to ED.

About 18 months ago I started to noticed that my sexual performance in the bedroom was starting to decline

I had just turned 50 years a couple of months prior so felt it might be something to do with that. So to be on the safe side I went and visited my doctor. He gave me a full physical and than we sat down and talked for about 10 minutes. The doctor said that everything looked fine however would have to wait a week or so to get back results of my blood test. We did however talk about my ED problem and he stated that this was relative common for men in their 50’s. Since I did not have any history of heart problems, he recommended that I consider taking Vardenafil otherwise known as Levitra.

What is Levitra?

This brand of ED pills have the advantage over some of the other more popular ones in that it leaves your body quicker and is generally less expensive. Although I understood the theory that these pills would help increase blood flow to my penis, I was still skeptical on whether it would work or not. Having nothing to lose I took my prescription from the doctor and went to a pharmacy located outside of Sydney to get it filled.

Levitra price in South Africa

It cost me per 20 mg pill and got 30 of them. My doctor told me that I should not take these daily as some of the other brands, only when there was a chance that sexual stimulation could lead to intercourse. Also, that the chances of side effects were less especially those associated with skin and rash disorders.

A week later, I decided to put Levitra to the test

I had recently gone out with this women from work a couple of times, however previously did not have the courage or confidence to see if she would go to bed with me. Well she accepted a dinner and movie date over the weekend and I was frankly still very nervous. Dinner went well although about halfway through the movie, the only thing that I could think of was getting into her pants. I excused myself to the restroom, took one of the Levitra pills in South Africa and than return back to the the movie where I made some lame excuse about dinner not agreeing with my stomach.

My date must have had similar thoughts as me as she did not question my sudden request to leave and head straight back to my home

The drive to my place normally takes about 20 minutes and it was a little difficult driving as my penis was already starting to get enlarged. As soon as entered the doorway, we started to engage in heavy petting and headed straight toward the bedroom. I felt like I was in my 20s again as my penis became rock hard as we engaged in oral sex. The rest of the night was amazing to say the least and I knew I had conquered this ED obstacle. Needless my date was equally pleased and we have been dating regularly since then.

My advice to all those that are experiencing or starting to experience ED is to go and see your doctor to see if Levitra is right for you

Being embarrassed is a normal reaction however not enjoying life during your mid-years will be something that you will regret. Levitra worked wonders for me and I am sure that it will help you inside and outside of the bedroom.

ByAlexander Pretorius

The Fasting Diets, Do they work and are they dangerous?

Is There A Magical Trick To Weight Loss?

Weight loss is one of the most complicated subjects to approach because as much as anything else out there that has been touched by the aggressive hands of pop culture, the subject is absolutely filled with misinformation, legends, narratives of miracle solutions and all other sorts of useless and confusing opinions that can literally drive a person insane. Now, one of the cliches about weight loss is that there are no miracle solutions. No magical trick that will land you in your ideal weight without effort and awareness of what you’re doing and why. This one is true, and more than likely the only one of the cliches about weight loss that are true.

The overview

In order to get a clearer, and more useful, overview, to reach that awareness, we should start by cleaning up the air, and attacking some common misconceptions, while replacing them with useful, realistic notions in the way. So it becomes very important to talk about how the whole fat is your main enemy line is broken in so many ways. There are many studies and articles out there that you can see for yourself showing us that sugar is as harmful as fat and that sugar is found everywhere, on all kinds of processed foods, where we don’t even expect it to be at all. With that in mind, it becomes quite easy to see why there are so many people around us demonizing fats, while sugars, even if they are recognized as a fattening ingredient, pretty much run a free, unchecked control over our lives, like a silent enemy sabotaging us from every corner.

The struggle

Now, quite naturally, if someone is struggling heavily to lose weight, the avoidance of both of those types of nutrients have to be on their minds at all times. But one thing that needs to be said, and to be more recognized at the time of planing a diet is that, even if fats are of course harmful in excess, it is infinitely easier to avoid them than sugar. And, besides, avoiding sugar helps with making that fight easier, since the fat that we end up consuming won’t be as problematic. Besides that, it’s also important to notice how one of the most helpful elements of any diet is body reeducation. Once we start eating cleaner, our bodies quite soon respond to that. Our bodies understand what we are doing, and collaborate with it. At that point, the worst thing we can do is to attack that willingness in the part of our body and get it confused with mixed information. And that is exactly what sugar will do.

The role of fat

Our other main enemy, fat, does the opposite. Once we start eating fat foods, if we exaggerate even slightly, our bodies feel heavy, sluggish. They respond positively to that, telling us what is best for us. Sugars do the opposite, they trick our natural body reactions. They have a recognized, verified addictive behavior, and once we start eating sugars, our brain will start craving for more, and all the effort we are doing can be lost in no time.

Know your food

So what this makes clear is that we need to know our food. We need to understand both our bodies, and what we put on them. Ready-made diets can’t give you that, especially since an exact diet that you just mimic won’t have the same effect on your body that it will have on someone else’s. All of these seem like commonplace notions, but what they are really saying is that until you have an understanding of both your body and of what you eat, other diets simply won’t work.

And even if those prove successful, and you feel like you are losing weight, it is easy to see why trying one radical, specific, restrictive diet is a short shoot more than likely to soon fade away, while knowing your food is something that will stay with you for life.

The challenge

And even if it seems tiring or challenging at first to read about nutrition by yourself, and learn simple things that can bring you a real awareness of everything you put on your plate, that is infinitely less challenging, and a simpler work, than trying different diets as if they were pieces of clothes, and being frustrated on each step.

ByAlexander Pretorius

Weight Loss Medication In South Africa: Contrave

People all around the world are struggling with weight loss. This makes South African citizens no different when it comes to losing weight. Obesity is being seen more often throughout the years. Many things are contributing to people gain weight at an abnormal rate. People are spending more time in the house and not getting out to do physical activities. With the internet, television and video games, people are finding more and more ways to stay home. These activities are normally accompanied by eating a snack or meal, which has the effect to sidetrack people and encourage overeating. When people eat and do other activities, the full indication in the body is distracted by the activity and people tend to not recognize that they have eaten an entire bag of chips when they only meant to eat a few.

Obesity in South Africa

With the South African population and those around the world, evolving this way and ending up obese it is becoming a challenge to get people to see the adverse effects of obesity and to do something about it. People are becoming more and more averse to engaging in physical activities that would result in their weight loss, instead, we find that more and more people are looking for an easy fix. One should consider all options to shed the extra pounds without the work.


According to article for people struggling to lose weight in South Africa, there is a new drug that hit the market to aid in weight loss. The drug is designed to be used in conjunction with a strict diet that is aimed at reducing the number of calories that a person intakes and increase physical activities a person engages in. This drug is known as Contrave; it is currently used to treat the dependency on alcohol and smoking urges. The drug works in the manner to affect the central nervous system and help suppress the cravings for food and reduce a person’s appetite. Trials in a clinical setting, have shown to improve a person’s weight by at least five percent.

Health complications

This weight loss may seem very small in considering a person’s overall weight but it is an adequate amount to get the metabolism to start working effectively again and start to reduce the chances of a person developing cardiovascular disease and diabetes. The issue with taking a drug to lose weight is that the drug is not tailored to one person. Since everyone is different and the way weight is distributed among the bodies of different people makes it hard to find one drug fits all treatment. Contrave works for some people but not for everyone. The statistics are that Contrave is effective in about one in every twenty people. It is imperative that South Africans attempting to engage in weight loss find what works for them. There is no single approach to weight loss that fits everyone and this causes people to give up on their weight loss journey if the one method that was assured to work fails for them.

Facts about weight loss

The facts behind weight loss in South Africa has more to do with the presence of the issue involving South Africans and their weight gain. Over a quarter of adult South Africans are classified as obese and there are a very small number of them that are receiving or attempting to receive any help to lose the excess weight. There are multiple ways in which South Africans can attempt to lose weight. We have already talked about one way, which is to use drugs in conjunction with dieting and exercise. Another faster-growing approach to weight loss in South Africa is through weight loss surgery.

It takes commitment

As mentioned before, people are looking for a quick and fast way to get rid of the weight that took them years to put on. South Africans that are in the middle class and above are opting for weight loss surgery. The surgery is rather fast and the patient is normally out the same day or no more than a day and a half after the procedure. Weight loss surgery is very popular and desired in losing weight but it has been reported that there are complications and/or adverse results that have been experienced in about twelve percent of the weight loss surgeries performed annually. There are trends that show the adverse effects of weight loss surgery are starting to decline as new technology comes along.

ByAlexander Pretorius

What To Know About Genital Herpes: Symptoms, Treatment, and Transmission

Genital herpes: Common Causes and Effects

Genital herpes is a common sexually transmitted infection caused by the herpes simplex virus (HSV). After the initial infection, the virus lies dormant in your body and can reactivate several times a year. Genital herpes can cause pain, itching, and sores in your genital area. There is no cure for herpes. Antiviral medications can, however, prevent or shorten outbreaks during the period of time the person takes the medication. In addition, daily suppressive therapy (i.e. daily use of antiviral medication) for herpes can reduce the likelihood of transmission to partners. 


You may feel itchy or tingly around your genitals. This is usually followed by painful, small blisters that pop and leave sores that ooze or bleed. Most people do not experience symptoms for months or years after becoming infected. Those who do have symptoms during the initial period will usually notice them about 4 days after exposure (the average range is 2-12 days). Many people with HSV have recurring herpes. When a person is first infected, the recurrences tend to happen more frequently. Over time, however, the remission periods get longer, and each occurrence tends to become less severe. Some people have no symptoms at all. But many people who have herpes get blisters or soreson their lips, inside the mouth, or on or inside the vagina, penis, thighs, or buttocks. These blisters or sores are different for everyone – some people only get them once; other people have “outbreaks” many times over their lifetime.

Symptoms that occur in a recurrent infection tend to be less severe and do not last as long as they do in the primary infection stage. Typically, symptoms will last no more than 10 days and include.

The effects of herpes

When HSV is present on the surface of the skin of an infected person, it can easily be passed on to someone else through the moist skin that lines the mouth, anus, and genitals. The virus may also spread to another individual through other areas of skin, as well as the eyes. A human cannot become infected with HSV by touching an object, work surface, washbasin, or towel that has been touched by an infected person. Infection can occur in the following ways: No drug can get rid of the herpes virus. Doctors may prescribe an antiviral, such as acyclovir, which prevents the virus from multiplying. Antiviral medications will help the outbreak clear up faster and will also help reduce the severity of symptoms. Doctors usually prescribe antivirals the first time a person has symptoms. As recurrent outbreaks are usually mild, treatment is not usually necessary.

How is it treated

Episodic treatment is generally for people who have less than six recurrences in 1 year. Doctors may prescribe a 5-day course of antivirals each time symptoms appear. Doctors prescribe suppressive treatment if a person experiences more than six recurrences in a year. In some cases, a doctor recommends that the individual takes daily antiviral treatment indefinitely. The aim here is to prevent further recurrences. Although suppressive treatment. he only method that is 100% effective in preventing STDs is abstinence, but if you’re sexually active, the best way to avoid herpes is by being mutually monogamous with someone who also does not have herpes. Condoms may reduce the risk of passing herpes to a partner, but since it can be passed by touching if your partner is having outbreak, your safest option is abstinence from sex. But remember, herpes can still be contagious, even before the open sore is visible. Herpes is an infection caused by a virus, either herpes simplex virus type 1 (HSV-1) or herpes simplex virus type 2 (HSV-2.) Although most genital herpes infections are caused by HSV-2 and most oral herpes infections are caused by HSV-1, we now know that either virus, type 1 or type 2 can cause blisters or sores known as genital herpes. Herpes causes blisters and ulcers. these can be painful but normally clear up within 2-3 weeks however the virus will remain dormant in your body and it is normal for herpes outbreaks to reoccur. There is no cure for herpes but there are things you can do to ease discomfort and avoid outbreaks. People with suppressed immune systems for example people living with HIV might experience longer outbreaks and get more severe blistering it’d possible for pregnant women to pass herpes in a baby.

ByAlexander Pretorius

Efficacious methods for preventing and treating sexually transmitted diseases

Did you know that sexually transmitted infections are on the rise in South Africa?  Every day an individual is being diagnosed with a sexually transmitted disease.  Some sexually transmitted infections are up almost 43% according to many studies conducted.  You may be thinking WHY are sexually transmitted infections increasing.  There’s actually many reasons and some of them are simple.

One is that there is just more testing being done.  With new medical advances, there are tests that can be performed to better catch sexually transmitted diseases.  In the past there may have been just has many cases of sexually transmitted diseases, but the testing wasn’t there to confirm them.  Another thing that might be causing the increase in sexually transmitted diseases is the online social dating.

We are being broaden to a new world and more people

By these standards more people are having sexually intercourse and sadly not enough of them are using protection.  Another cause of sexually transmitted diseases increasing in South Africa is travel. This may seem different, but with more people coming and and out of the country they are bringing diseases that may not have been here previously. It is highly important to use condoms when having sex to protect you from sexually transmitted infections. It is also important to talk to your partner about the risks.  It may be uncomfortable, but it’s better than ending up with a sexually transmitted infection.

While there are many different sexually transmitted infections the symptoms are usually the same for all of them

Itching in the vaginal area or discharge from the vaginal area may be a sign for women of a sexually transmitted disease and discharge from the penis for men is a sign.  Also pain during sex or urinating is often a sign of a sexually transmitted infection.  Oral sex can also lead to sexually transmitted infections and a symptom of that is a sore throat!  Pain in the pelvic area and also pain in the anal area can be a sign of sexually transmitted infections.  If you are experiencing any of these symptoms and had unprotected sex it is vital to go to your primary care physician.  They can run tests and diagnosis you with any sexually transmitted infection you may have and get you on medicine to help you get better.

One of the most common sexually transmitted infections is HPV – human papillomavirus infection

This infection causes warts on parts of the body but it will vary depending on the strain.  There is a vaccine that is able to help you stay healthy from HPV.  It’s recommended that you get this vaccine as soon as you can.

Another common sexually transmitted infection is genital warts

If you have genital warts then you are experiencing pain in the genital area and you will also be seeing warts.

Next big sexually transmitted infection sweeping the country is chlamydia

This sexually transmitted infection is worrisome because it is one that may not cause symptoms so you may never know you have it, which means you can easily spread it along to partners.  Failure to diagnosis chlamydia can be very dangerous to women.  Chlamydia can ruin a woman’s reproductive system and hurt her chances of having children in the future.

Another sexually transmitted infection that can cause infertility is gonorrhea!

Syphilis is another common sexually transmitted infection.  This is a bacterial infection that is spread through sexual contact and it usually starts has a painless sore.

One of the most well known sexually transmitted infections would have to be HIV/AIDS

While this sexually transmitted infection is not has scary as it used to be it’s still very dangerous if you get it.  This sexually transmitted infection ruins your body’s chances of fighting infections and you are more prone to getting more sick with common illnesses that normally wouldn’t bother you.

There are many more sexually transmitted infections out there than the ones listed above

It is important to remove proactive with your health and your partners health.  Use protections at all times.  Get tested regularly if you are having unprotected sex with multiple partners.  While some sexually transmitted infections will never be 100% cleared the medicine can help you live normally.

Please remember if you have a sexually transmitted infection it’s your responsibility to talk to your partner about it before engaging in sexual intercourse.

ByAlexander Pretorius

Incidents of Sleep Disorders Among Totally Blind Adults

Insomnia and South Africa: How its Treated

Sleeping Disorders such as insomnia is sleep problems which are a common symptom of many mental illnesses including anxiety, depression, schizophrenia, bipolar disorder, and attention deficit. 14.8 percent of South African adults meet the threshold for clinical diagnosis of insomnia. Then that leaves 59.4 percent with at least one sleep symptom three or more times a week and the other half that has daily routines doesn’t allow them to get enough sleep. The only sure way to rid yourself of the condition for good is to either lose weight or have surgery to remove excess tissue from the palate or throat. Surgery can have side effects which are why it’s usually viewed as a last resort but there are no cures for sleep disorders.


Insomnia causes high levels of stress and certain medications. It describes a general difficulty falling or staying asleep. Individuals experience the effects of sleep deprivation the following day. Which include difficulty focusing, irritability, impulsive, and lack of balance. Treatment for insomnia consists of improving sleep habits, behavior therapy, and identifying and treating underlying causes. Sleeping pills may also be used but should be monitored for side effects. Some people function well and are not tired during the day with just three to four hours of sleep at night. Most people need more than this. To need six to nine hours per night is average. Most people establish a pattern that is normal for them in their adult life.


Stimulus control therapy. This method helps remove factors that contain your mind to resist sleep. Relaxation techniques. Progressive muscle relaxation, biofeedback, and breathing exercise are ways to reduce anxiety at bedtime. Different thoughts can keep your mind active at night, making it hard to sleep. Stressful life events or trauma – such as the death or illness of a loved one, divorce or such job loss -also may lead to insomnia. Eszopiclone and Temazepam are a few prescription sleeping pills to also help with Insomnia. Foods like caffeine, potatoes, tomatoes, eggplant, peppers, alcohol, sugar, flour and a few more things can also be the cause of it.


Doctors tend only to prescribe hypnotics for insomnia that is long-lasting and bothersome because the drug can have side effects Another class of sedative-hypnotics, called benzodiazepines, can also treat insomnia. Melatonin, a hormone produced by your body, has been shown to improve symptoms of anxiety. Supplementing with melatonin for anxiety can improve sleep quality, regulate circadian rhythm, and ease negative feelings associated with anxiousness which is also good for insomnia. Good sleep practices include having a regular bedtime schedule and avoiding naps, caffeine, and TV before bed.

Sleep is important

Stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, including on weekends. Stay active. Check your medications. Avoid or limit naps. Avoid or limit caffeine and alcohol and don’t use nicotine. Don’t put up with the pain. Avoid large meals and beverages before bed. It can also come and go, with periods of time when a person has no sleep problems. Acute insomnia can last from one night to a few weeks. Insomnia is called chronic when a person has insomnia at least three nights a week for three months or longer. The longest recorded time without sleep is approximately two hundred sixty-four hours or just over eleven consecutive days.

Sleep deprivation

Although it’s unclear exactly how long humans can survive without sleep, it isn’t long before the effects of sleep deprivation start to show. After only three or four nights without sleep, you can start to hallucinate. Chronic insomnia also certainly be an indirect cause of death. Insomnia has been the direct cause of death in a very small number of cases. An extremely rare genetic disease called fatal familial insomnia leads to exhaustion, dementia, coma, and eventually death. Fatal Insomnia is a rare prion disease that interferes with sleep and leads to deterioration of mental function and loss of coordination of mental function and loss of coordination. Death occurs within a few months to a few years.

Psychophysiological insomnia

Psychophysiological insomnia is one of the most common and difficult types if insomnia to treat. A patient with this specific sleep disorder focuses on their sleep, and worries about not getting enough sleep when it’s time for bed. Their worrying starts when they prepare for bed.

ByAlexander Pretorius

Premature Ejaculation: Practical Ways to Prevent and Overcome It

What is it about premature ejaculation that always leaves a room feeling awkward? I remember as a young teen being dreadfully scared of premature ejaculation,  sometimes masterbating three times before a potential situation where my penis would have to perform. The mystique of the premature ejaculation is one that lingers around men of all races and origins, from the tip of Chile to the South African coast. My first time having an extremely premature ejaculation was not something I would ever forget,  not to say that they aren’t all memorable. The first time I experienced it was very embarrassing and made me feel powerless, especially since she did it on purpose.

Psychology damage

The psychology damage from a premature ejaculation can last a lifetime, sometimes requiring counseling, sometimes forcing someone into a life of celibacy. After experiencing premature ejaculation a man can find his depression taking him into a place of social isolation,  dreading the inevitable encounter with the sexually unsatisfied woman who can only think of how you ejaculated too soon. Sometimes the ejaculation can come before you have a chance to penetrate, like a batter swinging before the ball is pitched. On my first encounter the woman provided oral sex until I was near the end of my capabilities to hold on, then during an aggressive moment of putting the condom on,  she made me ejaculate. The mental trauma of seeing a woman with your half limp penis in her hand laughing is permanent,  and no matter how hard you try to get it hard again, it just won’t become erect again. The psychological effects continue as you begin to doubt your manhood and capabilities to satisfy a woman’s needs.

The damaging effects of premature ejaculation don’t stop there, the social scrutiny of sexual performance will also haunt you. What woman is going to want to chance that she will be stuck with someone who ejaculates too quickly, and what men would like to be categorized as being part of the premature ejaculation crowd. In the current day of social media,  even your mother could end up finding out that you ejaculate prematurely,  think about how awkward Christmas dinner will be. Who would want to talk about ejaculating ten seconds into a sexual encounter, at the dinner table with your family,  the shame is daunting.

Most likely your mother has been disappointed by a premature ejaculation disaster as well

The physical damage from premature ejaculation is also a concern. It is scientifically proven that the more sexual partners you have,  the higher the likelihood that you will acquire a sexually transmitted disease. Therefore as a man who prematurely ejaculates with women,  the women most likely do not contact the man again and he is forced to continue the cycle of finding another woman to prematurely ejaculate with if he has not corrected the issue. The more times this happens,  the more exposure the man has to diseases. The same issue applies once the premature ejaculator is able to get a woman to stick around. As the premature ejaculator continues to fail to satisfy his woman’s sexual desires, she will seek other sources of penis that ejaculate at a more appropriate time, this will expose you to untold quantities of infectious diseases and bacteria.

Other health implications from premature ejaculation can include pregnancy

The pullout method is very unreliable when you are a premature ejaculator,  therefore, when you penetrate the vagina with your penis and ejaculate before you can pullout,  you have a heightened risk of impregnating the woman. There are many different methods that can be used to improve your penis’s performance, but that can depend on preferences. My favorite method is to masterbate vigorously everyday,  by manually ejaculating on a regular basis you can extend the amount of time before you ejaculate next. I recommend masterbating immediately upon waking up, and slipping in a couple rounds throughout the day, with a longer more involved nighttime ritual. There are many ways and tools to assist you in ejaculation. You can use a pocket pussy, or an inflatable doll, I recommend always using lubricant to increase the natural sensation of a moist vagina.

While you have the lubricant out, you can also explore the option of milking your prostate, I often use this method when I am bored of more traditional ways to ejaculate

To decrease the amount of cleanup,  you can wear a glove, or do it in the shower. Even if you just masterbate into a sock, or flush it down the toilet, everytime you ejaculate, you will be increasing your endurance. Eventually your body will become a fine tuned sex machine, capable of not ejaculating too quickly. It is a misnomer that having intercourse with someone who is unattractive will make you last longer, you may be happy to ejaculate sooner. When it comes to premature ejaculation, there are options,  and there is help out there.